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Tip-Top Tips from the Top

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Dream Big: Face the Heartache

PRC Race Team's Christina Overbeck Crawford dedicated herself to qualifying for the Olympic Trials marathon and just missed her goal on a tough day in Indianapolis. She reflects this month on whether it's worth the sacrifice and potential heartache to pursue an ambitious goal. The verdict? Read On. (12/5/14)

 

EVENTS

Visit Peacock Lane on Dec. 15

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On Dasher! On Dancer! On Slogger! On Limpin'! PRC's annual run through the glittering lights of Peacock Lane always draws a crowd. Meet at our Grand Avenue store by 6 p.m. on Dec. 15. A four-mile run/walk takes us through Peacock Lane's legendary holiday decorations on opening night. Mingle back at the store over hot drinks and cookies. Dress brightly and festively and warm up your chops for a few carols. All people are welcome, including those in sleighs (strollers). Please leave the reindeer (dogs) at home. This event is free.

Click here to RSVP and share with friends.

**Bring a Coat or Blanket**

At this year's Peacock Lane Run we'l be collecting winter coats and blankets for the men working at Blanchet House. Blanchet House's mission is to feed, clothe, shelter, and aid those in need. The men working at Blanchet House are in various stages of recovery from drug and alcohol addiction. Please bring any surplus men's coats and blankets to our store on Dec. 15. We'll collect them before the run and deliver them to Blanchet House.

 


 

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Run with Paula Events has several great new events coming your way in 2015, including the Volcano Half-Marathon and the Independence Day 10K. First up among Paula's great new creations, though, is the first PRC Winter 5K series: three low-key footraces from our Beaverton store on Dec. 28, Jan. 25, and Feb. 22. You can sign up for all three for just $60 or any individual 5K for $25. Let us help you maintain your motivation and fitness this winter; sign up for the PRC Winter 5K Series today!

Each 5K is limited to just 500 participants.  Details and registration are available online now at runwithpaula.com



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Happening This Week @ PRC:

[Click here for full calendar]

 

GROUP RUNS

Make your next step your best step.  We host group runs nearly every day of the week.  We are slow.  We are fast.  We are quiet.  We are funny.  Mostly, we are committed.  Come join us.  Whether you are training for your next marathon or just trying to get fit, you can do it - we can help.

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Current Running Conditions

 

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Trails

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Trails Near and Far with Phil Orlowski

Portland Running Company's Phil Orlowski has run many of the local trails we wish we knew more about. He writes a column about a different trail each month in our newsletter, Footnotes. Click on the name of a trail above to read Phil's review. Email Phil with comments or questions: This email address is being protected from spambots. You need JavaScript enabled to view it..

    website: dogpaw studio