Tip of the Week: Windy Intervals
Not sure where we read this one recently, but it blew us away (hehe). Such a good, simple idea. If you're running a track workout in very windy conditions, consider running 600s, 1000s, any odd multiple of 200m. The reason? Start facing the right direction, and you can run less than half of each interval into the wind! You'll still have to adjust your expectations for the workout, but this little trick can make the effort more bearable.
18
Days
Voted Best in the Northwest
Beautiful scenery, great crowds, stadium finish, Helvetia burgers, live music, Widmer beer...what more could you want?
Hood to Coast runners, this race is a great one for you! Kickstart your training. Sign up with your team and build spirit. Choose the 10K to dial-in that finishing time for HTC. The time is right for you, and the race couldn't be better. Sign up today at runwithpaula.com.
Make your next step your best step. We host group runs nearly every day of the week. We are slow. We are fast. We are quiet. We are funny. Mostly, we are committed. Come join us. Whether you are training for your next marathon or just trying to get fit, you can do it - we can help.
Read a great review of a recent Monday-night group run at our Portland store featuring Nike shoe trials, shoe and clothing giveaways, and free beer: Another Great Night with PRC!
Vomero 8: More Bounce to the Ounce
The new Nike Vomero 8 provides the light feel and secure fit of a sleek go-fast shoe with all the cushioning fans have come to expect from this mainstay of our "Neutral Maximum" silo. Carried-over from previous editions, full-length Cushlon and zoom air units in the heel and forefoot provide a soft, yet responsive ride. "Dynamic Fit" over the saddle wraps and secures the foot, and a no-sew interior minimizes potential hotspots. Our initial reaction to the Vomero 8 suggests a little less volume in the toebox this time around.
Nike Vomero 8: $130 @PRC
April Showers, Kinvara Flowers
Quick. Easy. And always appreciated. When gift-shopping for the athlete in your life, look no further than a PRC gift card. The Portland Running Company gift card never expires, it has no fees, and it's backed by our long-standing commitment to you, our customer. One-size fits all. Available online or in-store.
Readers of Competitor Magazine selected Portland Running Company as the Best Specialty Running Shop in the Pacific Northwest in 2012. View the complete list of best races & places in our region.
Send us your travel photos of you in PRC apparel. If we pick your photo to feature on our website, you'll win a PRC Gift Card! Click here to view previous winners.
The entrance to the park is from SE 60th and Salmon and from SE 69th and Yamhill. There are numerous trails and roads to run and walk on. On Wednesday the park is closed to traffic.